Allow me to give you a little "tip" today on achieving mental balance.
I give you permission to pull back from the world today. Sometimes we just need to step back and re-evaluate a situation, a relationship, or just life in general. When I personally have went through healing times in my own life, I have spent a ton of time alone (fasting from talking - yep-me- fasting from talking ha) and I have worked on becoming my own best friend again. If you need to go into hiding for awhile and work on stitching yourself back up, go for it.... It is so very very important to pull back and spend quality time with yourself every now and then.
Sooo Spend some QUALITY time with YOU this week- b/c you are the one person that will always be in your life.
Enjoy your company... Like yourself.... and STAY well.